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massage therapy, disability, and alternative medicine
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2009-01-11 03:49 am (UTC)
This looks fantastically useful and fits with my own experience. I find that stuff which releases toxins, including lymphatic drainage, is teriffically helpful in the long run but we had to start with minute amounts because my liver overloads at the drop of a hat and I'm pretty highly toxic. I can have a decent amount now, but I still get a post-massage-hangover even with drinking tons of water it lasts 24 hours or even 36, but the benefits for the rest of the week and in the longer term are worth it.
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